The Benefit of Leek

The Benefit of Leek

The characteristic of our homemade rissoles is using leek for our rissoles ingredient. Why we choose leek as our ingredient? It because leek have many benefit for our healthy and it is why our product is healthy snack. These are some benefits of leek:

1. The benefit of leek is for reinforce immunity Leek can be used for reinforce our immunity. So, our body can defend from the illness.
2. The other benefit is for heart healthiness The researcher said that if we consume a half of a leek, it can reduce our bad cholesterol. It means that our heart healthiness can healthier.
3. The third benefit is for ward off osteoporosis. Leek has a special compound that can replace porous bone in women who suffer osteoporosis.

Source: http://manfaattumbuhanbuah.blogspot.com/2013/09/manfaat-bawang-bombai-untuk-kesehatan.html